Jeremy tailors routines and encourages growth. Jeremy took on my father after some time out of action from surgery and has massively improved his strength. He’s also helped him fix back pains and improve flexibility! Couldn’t recommend him higher for the positive impact he’s had!

Jeremy has been my training coach from almost the start of this year. I have been prone to injuries in the past. This meant a lot of progress lost in the past. Jeremy is an expert coach who knows every muscle and is able to understand the problems. He has been keeping me injury free and has helped with some past injuries. This has helped me really progress well and now I see some good gains in legs, arms and shoulders. I recommend Jeremy to everyone who is looking for a well balanced training coach.

Jeremy has been great to work with. He has worked around my injury and given me a good programme to strengthen the injured area safely. He is passionate in helping me reach my goals and always good to be around during the PT sessions!

I am 78 yrs old, and have never done the Gym thing before. Jeremy has been most understanding, and has assisted me greatly. Early exercises removed my back pains, and later exercises have made me reconsider what I should do to keep my body fitter. Just how well I can do so at my age remains unclear to me at this stage, but Jeremy has been most helpful to date.

Found Jeremy when looking for PTs with rehab experience. Been suffering from lower back pain and shoulder pain from previous injuries. Jeremy created a great programme a started by developing core movements and building a base line of strength, listening and changing it up based on my needs. Been working with him for 3 months now and feel so much stronger and capable. He uses a great app to track routines and gym session - I’ve found it really motivating.
If you’re looking for a PT who knows his stuff, is experienced and listens to his clients, Jeremy is for you.

Hands down one of the best PTs I’ve trained with. Jeremy really understands the body - how it moves, how it adapts, and how far to push it safely. He’ll challenge you, keep you accountable, and get results without ego or fluff. Tough sessions, smart programming, and massive improvements. Couldn’t recommend him enough.

I would recommend working with JJ to everyone I know. I am no longer anxious when going to the gym. I have made huge progress in the time that JJ and I have been working together, and I look forward to seeing where we can get to.

I’ve had poor experiences with personal trainers in the past who didn’t listen to my goals and ended up giving me generic programs. Jeremy is different, he takes the time to understand what you want to achieve and creates a tailored, realistic plan that works. I genuinely enjoy working with him and love seeing the progress I’m making.

It is great to meet JJ as my personal trainer. He set up program for me to achieve my goal. He gives constructive advices and lots of encouragement. I see differences of my body shape after couples of months. Really appreciated 👍🏼👍🏼

Jeremy has a great approach, to training and people. I’m grateful to work with a trainer who readies his toolkit with understanding, who’s detailed, has a sharpness for rehabilitation and is clear with instruction and the plan going forward.

Mauri Ora!